Let your demons out

stare at a wall in silence

meditate

be still

let all your demons come out

let your thoughts escape you and run circles

It’s okay

you may get scared

you may feel taunted and attacked

allow it to happen

allow yourself to freely think about the bad–and the good

let your demons out so they can no longer haunt you from the inside

you deserve better than to carry such toxicity around

and once you find peace in your stillness

Create Angels

Good Luck.


Grateful Day 30: I am grateful for being able to watch some quality Netflix shows with my roommates

(Still voting on what month challenge I should do for February. Click here to vote. 1) do magic every day for strangers or 2) jog every day)

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