Monthly challenge

I like monthly challenges

A lot of my habits were birthed from monthly self challenges

Last year I started January with a gratitude journal. February I did magic every day, and March I read 30 minutes every day for 2018

This year although I haven’t started any monthly challenge for January, I plan to add a few habits to my life routine.

The key to adding habits is to start gradually. Don’t make a list of 10 things and start it all at the same time–that’s a recipe for failure.

They say you need 21 days of continued practice to make something a real habit.

I plan to add the daily habit of reading 30-45 minutes every day before bed instead of looking at my phone and Instagram feed. I guess it’s time to post this blog post and start reading.

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