Necessary and destructive happiness

Happiness is a just discrimination between what is necessary, destructive, neither necessary nor destructive, and what is necessary and destructive

We need the necessary essentials: food water shelter

We should avoid the destrutcgive: violence hatred and corruption

There are things that are necessary but also can be destructive: the oil industry, corporations, and burning the Amazon forest (for economic growth for Brazil)

But happiness is having a surplus of things that are neither necessary nor destructive because those things are often the best

Air conditioning is neither necessary nor destructive, but I often find myself the happiest when I am able to sit on a comfy couch in a well-AC’d room in the summer, eating take-out sushi and watching Netflix with my dear friends and family i care most avout

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I wish I hugged them

Today I had to say farewell to my co-workers as I leave for Hong Kong tomorrow

Because I switched departments half-way through my internship, I essentially had to say goodbye to two departments of people

Although short-lived, 3-weeks, I still got to know these people

And I’d be lying if I said I didn’t get a little sentimental

It’s the realization that people, humanity, all around the world, is beautiful

All of us, each living these lives, each pursuing individual goals, but together forming a community with other people doing their own sh*t

Hong Kong culture is not something I can say I am fully familiar with. And because I wasn’t sure of the etiquette, I didn’t get the feeling that a hug was appropriate.

But I wish I hugged them

I don’t know if I’ll ever see these people again.

But it’s the same as when I had to leave Singapore last year (where I did get to hug my co-workers before leaving)

3-weeks and I formed genuine connections. Doing this around the world makes me truly and fully love humanity.

This life is so beautiful.

Just make sure you hug the people you care about.

Add Oil, Hong Kong.

Baby steps

Baby steps

It’s all about baby steps

I still remember these words from

my grade 8-9 basketball coach

1% better every day

Whether that be personal life, academics, career, health, or basketball

1% better every day

Don’t worry about being a millionaire overnight

Celebrities aren’t made by one movie (they usually did several crappy movies before the star in the movie that “makes” their career)

Rome wasn’t built in one day

It’s not a lot, but baby steps eventually turn into strides, and before you even realize it, you will be running fast towards your goals

History

It’s important for all of us to story history because that is the only real groundwork we have to better understand the future

History rarely repeats, but it often rhymes

All revolutionary thinkers study past revolutionary thinkers

and so if you wish to be revolutionary, first understand the history and the framework of all the past great thinkers

only once you have a groundwork of history can you transcend what has already been done

The greats become greats after they’ve studied and surpassed the greatest before them

Kobe studied MJ, Lebron studied both Kobe and MJ, Kevin Durant studied all of the above

Every economist will have studied Adam Smith, Keynes, Friedman, etc.

All the great thinkers start with Plato, Aristotle, and then move to modern thinkers: Hegel, Kant, Sartre

And every great piece of literature is influenced by T.S. Eliot, Mark Twain, Tolkien…

History will bring us to the future

I don’t like grammar

I don’t like grammar

But I love writing beautiful poses of literature

I don’t like doing mundane exercise drills

But I enjoy playing basketball and feeling free with my own physical body

I don’t like writing the same Chinese character 20 times

Yet, there is an ineffable power of communication that comes with knowledge of the language

If you are able to see that grammar leads to something more beautiful, then the mundane becomes less mundane

Instead, you will see the mundane as a path towards your passions

The Upside

The Upside is a cute heart-felt comedy movie starring Bryan Cranston, Kevin Hart & Nicole Kidman.

It truly does show the upside of life.

Inspired by a true story, it shows the life of a quadriplegic who is able to find beauty in life, despite being paralyzed.

And if that’s any solace, I think we can all look on the Upside once and a while.

Learn to love life.

past time

what you do with your past time will determine your lifestyle.

I like to watch Netflix.

But I also try to do things that I enjoy and also will help me grow as a person.

I write. I read. I exercise. I meditate

If you can add productive habits to your life and slot them into your past time and free time slots, you’ll realize that all that time spent on TV could actually translate into a healthier body, healthier mind, developing a new skill, or more time reading a book you like.

Good Luck